counterfit culture
a fitness brand from a counter-culture perspective providing health and wellness coaching/movement therapy in the form of strength training, mobility, breathwork, qigong, meditation through personalized plans, merchandise, & multi-media.
For those of you searching for a higher meaning in counterfit culture, there is none. Unless you want there to be. We live in unorthodox times, in an unpretentious scene, in an unconventional way, a place where you can't be unreal. We believe in peace, love, and movement. Movement in every sense, both physical and metaphysical. Movement of body, breath, and soul. Movement as both noun and verb. In theory and in practice. We understand that we are all the most insignificant thing in the universe and the most important thing in the world. Where something you build is more important than something you buy. A place where the 'counterfit' is more real.
For movement coaching inquiries, click on the link below to submit an application for coaching, or visit our coaching website Body Architecture.
about
Sarah & Ed are avid handstanders and movers. They love to be active and be at the beach with their husky Kira.
multi-media
Kinstretch Sample Class
-Get a total body mobility tune-up with this fun but challenging class!
Postural Restoration Institute Left Side Lying Right Glute Max - many folks have difficulty sensing their right glutes and left obliques contract. This is a great re-positioning exercise to create better movement in the pelvis and lower back
Video podcast snippet addressing building habits to maintain a lifestyle of health and efficiency.
Video podcast snippet addressing space cleaning and organization tools inspired by Japanese culture. Staying efficient and engaged is one of the characteristics of living a "counterfit culture" lifestyle.